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Training Programs

Adult Fitness Training

Hit Your Fitness Goals With Our Adult Performance Training

Due to overwhelming demand Compete SC is now offering Adult Group Training. We implemet our intelligent training that we've developed working with first class athletes, in order to create a one of a kind adult fitness training program. Start training like a pro in our fun and effective workout program and get in the best shape of your life.

We train in groups but we are focused on the individual and their personalized goals. We use the proven methods of functional strength training and metabolic conditioning to give you the greatest return on your time and money. We are committed to getting you the results you deserve, because we want you looking great and feeling great.



See What Our Clients Have To Say

"Compete Strength and Conditioning is easily the best gym I have ever worked out at. Not only is the staff extremely knowledgable, but they are both friendly and motivating. They do what ever they can to allow you to obtain every one of your goals."

- Ian Y. Read more >>


"Great atmosphere and knowledgeable staff. I looked forward to the workouts and am going back to school feeling faster and stronger."

- Madaline C. Read more >>


Monthly Training Enrollment (Limited Spots Available)

  • 1xweek: $99
  • 2xweek: $169
  • 3xweek: $199

Individual Training

  • 1 session: $100
  • 5 sessions: $450 ($90/session)
  • 10 sessions: $850 ($85/session)

College Students Recieve 20% Off!


Get In The Best Shape Of Your Life

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